Angry yoga??

In my previous post, I mentioned that someone had taken one of my props accidentally. (Namely, a bolster.) Oddly enough, my anger and annoyance over this discovery (Hey, I practice yoga, but I’m no saint. Especially when I’m nine months pregnant and it’s over 100 degrees outside.) helped me with the endurance exercises we do in class to simulate contractions and get us ready for labor. I think I’ve discovered a new branch to this ancient discipline!! Angry yoga! Who would have ever thought that anger might help with yoga?

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